Discover a transformative oasis at The Reflective Lotus, where wellness meets creativity. Embark on a 30-Day Wellness Journey tailored to elevate your well-being with private coaching and yoga sessions, igniting positive change and providing personalized guidance. Dive into the Art & Asana Workshop for a unique fusion of yoga and creative expression, awakening your inner artist and nurturing body and mind. Ready to take the first step towards balance and health? Book a Wellness Coaching Session and create a roadmap to a healthier, happier you. Whether you seek personalized guidance, creative exploration, or a comprehensive wellness experience, The Reflective Lotus invites you to invest in yourself today and unlock your full potential.
Types of Offerings
30 Day Wellness Journey
Embark on a transformative 30-day Wellness Journey designed to elevate your well-being and ignite positive change. This comprehensive package includes:
- Two one-hour private coaching sessions with Afton
- Two one-hour private yoga sessions with Afton
- Weekly emails filled with inspiration and guidance to support your journey
During your private coaching sessions, we’ll dive deep into your goals, challenges, and strategies for lasting wellness. You’ll receive personalized guidance and actionable steps to help you thrive.
In the private yoga sessions, you’ll experience tailored practices that cater to your body and mind’s needs. Whether you’re a beginner or a seasoned yogi, these sessions are designed to enhance your flexibility, strength, and inner peace.
Customize Your Journey:
If you wish to tailor this package to your specific preferences book a free consultation. We’ll discuss your unique needs and goals, ensuring your 30-day journey is perfectly suited to you.
Invest in your well-being today and embark on a 30-day Wellness Journey with Afton. Let’s create a roadmap to a healthier, happier you!
Immerse your group in a unique blend of yoga and creative expression with our Art and Asana Workshop! Join Afton for a one-time, 2-hour session (or customized duration) designed to awaken your creativity and nurture your body and mind.
During this workshop, you’ll experience a rejuvenating yoga practice that flows seamlessly into a creative art session. Explore the connection between movement and art as you let your inner artist shine.
What to Expect:
- A tailored 2-hour workshop (or duration of your choice)
- Guided yoga practice to center and ground your group
- Creative art session to unlock your creativity
- All materials are provided; just bring your open mind and adventurous spirit!
Interested in a Series?
If you’re looking to dive deeper into this transformative experience with a series of workshops, book a free consultation with Afton above. We’ll discuss your group’s needs and create a customized series just for you.
Don’t miss this opportunity to explore the synergy of art and yoga with Afton.
Book your Art and Asana Workshop today and unleash your creativity!
Ready to take the first step towards a healthier, more balanced life? Dive into a one-hour Wellness Coaching session with me, where we’ll explore your goals, challenges, and strategies for success.
During this personalized session, we’ll delve into various aspects of your well-being, whether it’s improving your fitness, managing stress, enhancing your nutrition, or finding more balance in your life. Together, we’ll create a roadmap tailored specifically to your needs and lifestyle.
This session is your opportunity to gain valuable insights, set achievable goals, and receive practical guidance to empower you on your wellness journey.
Book your one-hour Wellness Coaching session today and invest in your health and happiness!